S.O.S (SOURCES OF STRESS)
Don’t miss this opportunity to join Alla Marinow (Holistic Nutritionist) & James Waite (Transformational Living Coach) of BE WELL! Natural Health and Well-Being and hosted by Earth Circles Counseling Center – 4 part evening seminars exploring hidden BODY, SPIRIT and CHANGE based Sources Of Stress.
We will explore a variety of health & mindfulness topics and solutions including:
- BEATING SUGAR ADDICTION & other FOOD CRAVINGS!
- WHAT’S MAKING ME SICK AND TIRED? Brain fog, fatigue, energy crashes, aches
- DEPRESSION/MOOD CHANGES: Good / Bad mood foods & effects on the brain.
- OMG/GMO! BPA/MSG/FLAVORINGS! Chemical effects on the body & brain!
- WHAT’S HAPPENED TO MY WAISTLINE? Diets??!! Why can’t I lose weight?
- FOOD LABELS : Reading labels simplified – what is true and what is false
- MINDFULNESS & HEALTH- the role of habits and resistance in healing
- WHAT REALLY, ACTUALLY MAKES US HAPPY?- the nature of success
- RELATIONSHIPS & REALITY – what do we know about real love & living
- NATURAL WELL-BEING- Self knowledge & the ease of being our self
Where? EARTH CIRCLES • 66 Santa Clara Ave, Suite 205 • Oakland
When? Monday Nights: POSTPONED DUE TO FAMILY EMERGENCY New dates tba; more info: firstname.lastname@example.org
Time? 6:30- 8:30 pm
Cost? suggested donation $10 (or ability based)
Advance Registration: (seating is limited)
RSVP: email: email@example.com -OR- call/text 530-701-5323